Affordable counselling in Frome, Trowbridge and Online. Offering support for all seasons of life.

Qualified, BACP Registered, Integrative therapit offering low cost counselling online & in-person

Counselling is a space where you can talk openly and honestly, without judgement or pressure. It’s a supportive relationship that helps you understand yourself more deeply, make sense of difficult feelings and find new ways of moving forward.

It’s a collaborative process where we work together to make sense of what has happened, or is currently happening in your life, and work towards the changes or understanding that you’re seeking.

It can often feel difficult to express our feelings and thoughts to loved ones without fearing that it may cause difficulties in that relationship. Counselling provides an impartial space, outside of that circle, allowing you the freedom to talk about anything you need to.

I offer 50 minute sessions for counselling and psychotherapy, usually at the same time on a weekly basis, although bi-weekly sessions may be available. This can take place in-person in Frome or Trowbridge, online via Microsoft Teams, or over the phone.

I am experienced in supporting adults with a wide range of issues that may be impacting your day-to-day life, including:

  • Anxiety
  • Depression
  • Stress
  • Bereavement & Loss
  • Family Issues
  • Relationship Issues
  • Illness & Disability
  • Abuse (past & present)
  • Trauma
  • Low Confidence & Self Esteem
  • Shame & Self Criticism
  • Loss of Identity